Symptoms I Work With Include*:

  • Back & Neck Pain including most disc bulges & degenerative changes.

  • Pain Primary - Pelvic, Foot, Stomach, Face, Mouth, and more.

  • Headaches & Migraines

  • IBS - Irritable Bowel Syndrome

  • RSI - Repetitive Stress Injury

  • CRPS

  • Some Carpal Tunnel

  • Fibromyalgia/ Central Sensitization

  • Some Arthritic conditions

  • Many Exzema/ Skin Conditions

  • Some Endometriosis Symptoms

  • Some Interstitial Cystitis

  • Depression/ Anxiety

  • Period Symptoms

* Take the Pain Test to rule in Mind-Body Syndrome as a diagnosis and have a doctor rule out a structural cause for pain before assuming your pain is Mind-Body Syndrome.

Working with me will be a good match if:

  1. You are curious about the neuroscience of how symptoms are caused by the brain.

  2. You are ready to do the work of taking healing into your own hands.

  3. You are willing to get to know yourself and be known by God through exploring your emotions, beliefs, & thoughts.

  4. You want to create a new mindset and a new thought life.

working with me will not be effective if:

  1. You are in a hurry to heal.

  2. You want me to fix your symptoms for you. Healing is an inside job.

  3. You believe your symptom is caused by structural problems and you plan to continue the hunt for healing with doctors/ or manual therapy.

Why work with me?

You might be wondering why you should hire me to be your Mind-Body Chronic Pain Coach. That’s easy. I was once in life altering pain, probably like you, and the minute I learned about the Mind-Body Connection, I became fascinated with the space where Neuroscience and Psychology meet. I devoted all my time to studying the brain, pain, emotions, physiology and the science of thought. I used everything I learned to retrain my nervous system and heal. Since then, I have devoted my life to learning how to help others heal and am always seeking out new cutting-edge information in this field. I have always had a heart to walk with women who are fighting for truth and would love to help you discover scientifically how your thoughts are causing symptoms and how Jesus gives us the truth that helps us retrain your brain and be free from pain, through Him.

In addition to my ability to apply the principles of the mind-body connection to find healing, I also have the following certificates and qualifications. 

  • Psychophysiological Disorders: Trauma-Informed Approach

    • Introductory Course - Part 1 

    • Intermediate Course - Part 2

    • Advanced Course - Part 3

  • The Pain Class (Pain 101) 

  • Challenging Psychophysiological Cases - PPDAssociation - Dr David Clarke’s Course’s

  • Freedom From Chronic Pain - Dr Howard Schubiner - Practitioners Course

  • Pain Reprocessing Therapy - Alan Gordon LCSW - Practitioner Course

  • Capernwray Harbor Bible School – Biblical Studies

  • Seattle Central College - EIPA certification (ASL Interpreter) - coaching available in ASL

I am truly looking forward to meeting you, hearing your story and helping you find your path to healing.

 

  • This is a holistic course looking at what I believe are the 4 fuels of pain in our BrainBody.

    1. Symptom Relationship -Pain Reprocessing Therapy.

    2. Unresolved Emotions - bringing our emotions to God for redemption through my journaling practice called Psalm It Out.

    3. Fear-driven Personality Traits. - “…fear not, for I am with you.” My coaching is informed by Internal Family Systems (IFS) principles with God being the guide.

    4. Inner Language - Identity in Christ.

    Includes:

    *Seven one-on-one sessions with me addressing your personal healing journey. Option to continue coaching upon completion.

    *Homework for your entire healing journey - beyond the 7 weeks with me.

    *Much more! Email me for my course details sheet.

    I believe that true physical healing comes through understanding that our emotions (including pain) are an invitation to draw near to God for love, empowerment & truth which make us truly safe.

    Capturing our thoughts with the power of scripture and renewing our minds is the key to change. The end goal is to replace pain pathways with truth & freedom in Christ.

    Cost: $1000 with option for continued coaching at $150/ session.

  • PRT covers the basics of how to change your mindset & narrative around your pain. It includes:

    *Two 1:1 Coaching Sessions with me.

    *PNE -Pain Neuroscience Education.

    *Evidence List - Collecting evidence together that supports a diagnosis of MBS.

    *Daily homework assignments

    *Tools to interrupt the symptom-fear cycle.

    *And much more

    All my programs include a biblical view that emotions are an invitation to draw near to God.

    Cost: $300

  • These sessions are geared towards your personal journey of pain and healing. Each session is 60 minutes.

    Cost is $150/ session